What is Sleep Apnea and How Does it Affect Athletic Performance?Sleep apnea is a sleep disorder that affects millions of people, and many athletes are no exception. Simply put, sleep apnea is when your breathing is interrupted while you sleep. This can happen when the muscles in your throat relax and block your airway, causing you to wake up momentarily to take a breath.If you have sleep apnea, you may not even realize it at first, but over time it…

Herpes Overview Let's talk about herpes – a common sexually transmitted infection caused by the herpes simplex virus (HSV). You may have heard that there is no cure for herpes, but don't worry – effective treatment options are available to manage outbreaks and reduce transmission risk. In this blog post, we're going to answer the burning question on everyone's mind: is herpes curable? But first, let's start with some basics, like the different types of herpes viruses, how they're transmitted,…

Hey there! If you're reading this, chances are you're interested in getting tested for herpes, but maybe you're not sure where to start. Well, you've come to the right place! As experts in at-home testing, the team at Speedy Sticks is here to provide you with everything you need to know about herpes testing in the comfort of your own home.Herpes is a common sexually transmitted infection that can be difficult to detect without proper testing. But the good news…