Can I Exercise Before a Blood Test?
Let's discuss the impact of exercise on blood test results and whether it's safe to exercise before a blood test. We will explain that some blood tests require fasting beforehand, while others may be affected by exercise. Strenuous exercise can cause false positives or negatives, while moderate exercise may have a smaller impact. Staying hydrated is also important for accurate blood test results, as dehydration or overhydration can affect the concentration of electrolytes in the blood. We will also provide…