What Your Body is Trying to Tell You: Understanding Micronutrient Testing and Deficiency
Our bodies are complex systems that rely on various nutrients to function optimally. While macronutrients like carbohydrates, proteins, and fats get much attention, micronutrients play an equally crucial role in maintaining our health. These essential vitamins, minerals, and trace elements are required in small amounts but have a significant impact on bodily functions. Understanding the status of these micronutrients is vital, and that's where micronutrient testing comes into play. The Importance of Micronutrients What Are Micronutrients? Micronutrients are essential nutrients…